BT10 Short Course 42 - Overcome Procrastination by Integrating Your Ego-States - Neil Fiore, PhD
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- Not yet rated
- Topic Areas:
- Short Courses | Brief Therapy | Burnout | Motivation
- Categories:
- Brief Therapy Conference | Brief Therapy Conference 2010
- Faculty:
- Neil Fiore, PhD
- Duration:
- 1:34:16
- Format:
- Audio Only
- Original Program Date:
- Dec 09, 2010
- License:
- Never Expires.
Tags: Procrastination Burnout Motivation
Description
Description:
Clients who procrastinate feel stuck, lack motivation, and reveal their ambivalence by stating “I have to finish all this work but I don’t want to.” This workshop builds self-efficacy by integrating conflicting parts with the Prefrontal Cortex Executive Function of choice. Optimal Performance and desensitization techniques focus clients on “choosing when to start,” separating self-worth from work, and planning alternatives to avoidant behaviors.
Educational Objectives:
- Describe the inner dialogue that helps clients break the inner conflicting voices of “you have to” versus “I don’t want to.”
- Describe the two leadership qualities attributed to Prefrontal Cortex Executive Functions.
*Sessions may be edited for content and to preserve confidentiality*
Credits
Faculty
Neil Fiore, PhD Related Seminars and Products
Neil Fiore, PhD, is a psychologist in Berkeley, CA, speaker, and the author of six books including The Now Habit at Work, Coping with the Emotional Impact of Cancer, and Awaken Your Strongest Self. His work has published in The New England Journal of Medicine and been cited in The New York Times, The London Times, and The Wall Street Journal. He is the former president of the Northern California Society of Clinical Hypnosis and is the president of The Fiore Productivity ProgramTM that empowers people and businesses to reach superior levels of performance on the job and to live a more satisfying life.