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BT12 Super Course 05 – Mythic Yoga: Creative Transformations Through Body and Mind – Kathryn Rossi, PhD


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Topic Areas:
Meditation, Spirituality and Yoga |  Super Course
Category:
Brief Therapy Conference |  Brief Therapy Conference 2012
Faculty:
Kathryn Rossi, PhD
Duration:
2:25:06
Format:
Audio Only
Original Program Date :
Dec 09, 2012
License:
Never expires.


Description

Description:

Is personal enlightenment really possible? Can we creatively experience our own transformational stories via yoga? We propose Erickson’s naturalistic–utilization therapy and Rossi’s 4-stage creative process are consistent with yoga’s ancient science of self-inquiry, mental dexterity and Buddha’s Four Noble truths. In this workshop we will have an opportunity to experience the stories of ancient yoga and self-transformation as presented in our new book, Creating Consciousness: How Therapists can Facilitate Wonder, Wisdom, Beauty, & Truth. We will practice gentle hatha yoga for all fitness levels and volunteers will share their current life transitions. Please bring your yoga mat if you have one.

Educational Objectives:

  1. List the four stages of the 4-Stage Creative Process. (Curiosity, Incubation, Aha!, Realization).
  2. List three outcomes of hatha yoga practice (physical health, emotional release, and creating a new narrative of our own).
  3. List three ways neuroscience facilitates brain growth. (Novelty, Enrichment & Exercise).

*Sessions may be edited for content and to preserve confidentiality*

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Faculty

Kathryn Rossi, PhD's Profile

Kathryn Rossi, PhD Related seminars and products


Kathryn Rossi, Ph.D, is a licensed psychologist and certified yoga instructor (RYT 500). She recently co-edited the 16-volume Collected Works of Milton H. Erickson. She and Ernest Rossi are in private practice in Los Osos, Calif.


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