Description:
When children and their parents are in the grips of worry and stress, it feels overwhelming and mysterious. Anxiety is a very persistent master; when it moves into families, it takes over daily routines, schoolwork, bedtime and recreation. To make matters worse, the things adults (including many therapist and school systems) do to help and console anxious children actually make the anxiety stronger. This workshop teaches concrete strategies that normalize worry and put families on offense rather than defense. The goal is not the elimination of symptoms, but the ability to respond and react to worry in a different way. Emphasis will be on the use of process-based versus content-based interventions as the key to lasting change.
Educational Objectives:
*Sessions may be edited for content and to preserve confidentiality*
Lynn Lyons is a psychotherapist in Concord, New Hampshire specializing in the treatment of anxiety
disorders in adults and children for over 30 years.
Lynn speaks about anxiety, its role in families, and the need for a preventative approach at home
and in schools. She is a featured expert in the 2023 documentary Anxious Nation and has appeared
in the New York Times, Time, NPR, Psychology Today, Good Morning America, Today, and other
media outlets.
She is the co-host of the popular podcast Flusterclux.
Lynn has authored several books and articles on anxiety, including The Anxiety Audit, Anxious Kids,
Anxious Parents, and the companion book for kids, Playing with Anxiety: Casey’s Guide for Teens
and Kids (with Reid Wilson.)