Description:
Depression is a complex of psychosocial, biological, and environmental factors. Perspectives on evaluation and treatment will be offered.
Educational Objectives:
*Sessions may be edited for content and to preserve confidentiality*
Outline:
Introduction and Speaker Backgrounds
Judith Beck: President of the Beck Institute for Cognitive Behavior Therapy, trains clinicians internationally.
Michelle Weiner-Davis: Works with couples on the brink of divorce; introduces a personal angle on depression.
Format: Judith covers CBT for depression; Michelle shares personal and clinical insights.
Judith Beck on CBT for Depression
Slides available for download; presentation includes treatment methods and case examples.
Shares story of Aaron Beck’s work with recovery-oriented CBT for schizophrenia.
CBT effective for depression but relapse can occur; not all clients respond.
Cognitive Model and Core Beliefs
Key idea: Reactions stem from perceptions, not situations themselves.
Core beliefs fall into 3 categories: helplessness, unlovability, worthlessness.
These beliefs fuel automatic negative thoughts and maladaptive behaviors.
Building Alliance and Behavioral Activation
Strong therapeutic alliance is essential for depressed clients.
Address hopelessness by identifying meaningful goals.
Use behavioral activation: have clients “act as if” they’re not depressed.
Involve friends/family to challenge distorted beliefs.
Michelle Weiner-Davis’ Personal Story
Shares own experience with severe depression; impacted by psychiatrist’s hopeless comment.
Highlights how hope and strong therapeutic relationships enabled her recovery.
Credits two key therapists for her personal and professional transformation.
Therapeutic Relationship and Hope
Both speakers emphasize that hope and connection are central to healing.
Michelle uses personal stories and self-disclosure to build rapport.
Judith stresses flexibility—tailor methods to fit individual clients.
Addressing Resistance in Long-Term Clients
Strategies include exploring interfering beliefs and using creative techniques.
Michelle focuses on deeply understanding the client’s perspective.
Both stress the power of rapport and self-disclosure to overcome resistance.
Medication and Therapy Discussion
Audience asks about when to suggest medication.
Judith: medication decision should be collaborative and case-specific.
Michelle: prefers non-medication approaches; underscores therapist skill.
Final Thoughts and Audience Insights
Audience emphasizes the value of instilling hope, especially during crises.
Michelle and Judith agree: being present and optimistic is vital.
Offer strategies for working with therapy-resistant clients by shifting tactics and reframing issues.
Judith S. Beck, Ph.D., is President of Beck Institute for Cognitive Behavior Therapy in Philadelphia, a non-profit organization that provides a variety of training programs to health and mental health professionals worldwide, and a Clinical Professor at the University of Pennsylvania. She received her doctoral degree from the University of Pennsylvania in 1982. She has authored over 100 chapters and articles and several books, including Cognitive Behavior Therapy: Basics and Beyond, which has been translated into over 20 languages, Cognitive Therapy for Challenging Problems, and books for consumers on a CBT approach to weight loss and maintenance. She divides her time among teaching, clinical work, supervision, administration, program development and consultation, and writing.
Michele Weiner-Davis, LCSW is the Founder of The Divorce Busting Center in Boulder, Colorado. She is a popular TEDx speaker and the author of eight books including, Healing From Infidelity, and the bestselling Divorce Busting and The Sex-Starved Marriage. She is the recipient of several prestigious awards including the Outstanding Contribution to Marriage and Family Therapy Award from AAMFT.