IC04 Workshop 54 - Meditation: From Ancient Traditions to Modern Practice - Alexander Simpkins, Ph.D. and Annellen Simpkins, Ph.D.
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- Not yet rated
- Topic Areas:
- Workshops | Meditation, Spirituality and Yoga
- Categories:
- Erickson Congress | Erickson Congress 2004
- Faculty:
- Alexander Simpkins, PhD | Annellen M. Simpkins, PhD
- Duration:
- 1:33:58
- Format:
- Audio Only
- Original Program Date:
- Dec 05, 2004
- License:
- Never expires.
Description
Description:
Meditation is a useful tool for therapy and for life. This experiential workshop describes meditation's roots in the ancient traditions of Yoga, Buddhism, Zen and Taoism. It will develop the mental tools used when meditating with exercises. Participants will be shown how to meditate and apply the result to stress, habits, emotions and learning.
Educational Objectives:
- To describe the mental tools useful for meditating.
- To describe the benefits and applications of meditation.
*Sessions may be edited for content and to preserve confidentiality*
Credits
Faculty
Alexander Simpkins, PhD Related Seminars and Products
Alexander Simpkins, Ph.D, is a psychologist specializing in meditation, hypnotherapy, and neuroscience. He has been practicing psychotherapy for more than three decades and have taught meditative and hypnotic methods to facilitate mind-brain change in people of all ages.
Annellen M. Simpkins, PhD Related Seminars and Products
Annellen Simpkins, Ph.D, is a psychologist specializing in meditation, hypnotherapy, and neuroscience. She has been practicing psychotherapy for more than three decades and have taught meditative and hypnotic methods to facilitate mind-brain change in people of all ages.