Description: Rather than chasing anxiety away, this panel reframes it as a state to understand, engage, and even seek out. Drawing from hypnosis, cognitive behavioral therapy, exposure principles, and experiential techniques, the presenters explore practical ways to work with phobias, panic, OCD, and generalized anxiety. Through clinical examples and lively discussion, they challenge the idea that calm is the goal, and instead invite therapists to help clients build mastery in the presence of uncertainty and distress.
Syllabus Description: This panel presents diverse strategies for treating anxiety and phobias, from shock therapy and desensitization to self-hypnosis and mind-body practices. Techniques include integrating hypnosis with CBT, using yoga for stress relief, and applying metaphors to reframe fear. Highlights include managing OCD through acceptance and uncertainty, and targeted approaches for specific phobias like driving and bridge anxiety.
Sonja Benson, PhD, is a psychologist in private practice. She earned her PhD in Counseling Psychology from the U of MN. She has worked as a medical psychologist at the VAMC, in EAP programs for two Fortune 500 companies and in private practice. Sonja is a member of the APA and ASCH. She has published two books on hypnosis with George Gafner.
Teresa Garcia-Sanchez, ECP, is the Director of the Milton H. Institute of Madrid. Over the last 7 years, she has presented 76 workshops, trainings, and conferences at hospitals, universities and Congresses (EAP, ESH, ISH, ASCH, CFBH) in 19 different countries. She was the opening keynote speaker at the Hungarian Hypnosis Congress on Milton Erickson and will also be an opening keynote speaker in Biarritz (France).
Sidney Rosen, MD, a board-certified psychiatrist and certified psychoanalyst (American Institute for Psychoanalysts), is the Founding President of the New York Milton H. Erickson Society for Psychotherapy and Hypnosis. He is the author of My Voice Will Go With You: The Teaching Tales of Milton H. Erickson and several papers on Ericksonian Therapy. He has been Invited Faculty at all 11 International Congresses and has given seminars and workshops internationally.
Reid Wilson, Ph.D, is a licensed psychologist who directs the Anxiety Disorders Treatment Center. He is also Clinical Associate Professor of Psychiatry at the University of North Carolina School of Medicine. He is an international expert in the treatment of anxiety disorders, with books translated into nine languages.