- Average Rating:
- Not yet rated
- Topic Areas:
- Workshops | Panic | Cognitive Behavior Therapy (CBT) | Anxiety
- Categories:
- Brief Therapy Conference | Brief Therapy Conference 2008
- Faculty:
- Reid Wilson, PhD
- Duration:
- 2:46:05
- Format:
- Audio Only
- Original Program Date:
- Dec 11, 2008
- Short Description:
- This treatment method teaches clients to actively engage with symptoms through interoceptive exposure, like hyperventilating or breathing through a straw. Emphasis is placed on reducing safety behaviors, using self-talk, point systems, and repeated practice to build resilience and shift fear responses.
- Price:
- $15.00 - Base Price