BT12 Super Course 03 – Harnessing Mindfulness: Tailoring the Practice to the Problem – Ronald Siegel, PsyD
Mindfulness-based psychotherapy is the most popular new treatment approach in the last decade—and for good reason. Mindfulness practices hold great promise both for our own personal development and as remarkably powerful tools to augment virtually every form of psychotherapy. Mindfulness is not, however, a one-size-fits-all remedy. In this workshop you’ll learn how mindfulness practices work to alleviate psychological distress, and how to creatively tailor them to meet the needs of diverse people and conditions. We’ll examine how to use mindfulness practices to help resolve disorders such as anxiety, depression, and stress-related medical problems, while enriching and enlivening therapeutic work.
BT12 Super Course 04 – Finding Freedom from Pain: Solving the Complex Puzzle of Trauma and Pain – Peter Levine, PhD, & Maggie Phillips, PhD
The incidence of persistent and chronic pain conditions have become a public health crisis with more people suffering from chronic pain than from diabetes, cancer, and heart disease combined. The cost of suffering (human and financial) is huge and in part results from the fact that pain is so complex—ranging far beyond the intersection of neural transmission and sensory experience. The puzzle of pain involves a complicated labyrinth of emotions, sensations, culture, individual experience, genetics, spiritual meaning, as well as habitual physiological reactions. This workshop presents both the art and science of working with the resources of the body to reverse the effects of physical, emotional, and trauma related pain.
Therapists working with single mothers often hear stories of abandonment, disempowerment, loneliness, hopelessness, victimization, rage and unrelenting stress. Disturbing perceptions and emotions such as these, and the distorted interpretations that result, may rigidify into psychic schemas comprised of patterns of dysfunctional reacting and compromised coping. Identifying negative schemas, and harnessing the mind’s powerful potential to transform them, will be the dual focus of this course. Participants will explore the way in which the quiet mind, combined with the evocative and rhythmic language of hypnosis, can fuel a subconscious shift from confusion to clarity. Participants will experience the way in which sympathetic identification with transformed metaphors, drawn from the substance of personal stories, can fuel an alchemical shift that decreases stress, increases ego strength, and paves the way to inner peace.
BT12 Super Course 05 – Mythic Yoga: Creative Transformations Through Body and Mind – Kathryn Rossi, PhD
Is personal enlightenment really possible? Can we creatively experience our own transformational stories via yoga? We propose Erickson’s naturalistic–utilization therapy and Rossi’s 4-stage creative process are consistent with yoga’s ancient science of self-inquiry, mental dexterity and Buddha’s Four Noble truths. In this workshop we will have an opportunity to experience the stories of ancient yoga and self-transformation as presented in our new book, Creating Consciousness: How Therapists can Facilitate Wonder, Wisdom, Beauty, & Truth. We will practice gentle hatha yoga for all fitness levels and volunteers will share their current life transitions. Please bring your yoga mat if you have one.
Too little acknowledgment will lead to alienation of one of both partners in couples therapy, but too much acknowledgment without a compelling invitation to move on from conflict, blame and the past to new possibilities won’t work either. Learn how to maintain that delicate balance and let the couple teach you when to use which method.