In this golden age for models of couples therapy, therapists may wonder if they should be practicing the “one best model.” The research is clear that couples therapy models that have been tested are about equally effective, and that there are a number of key ingredients in any effective way to practice couples therapy. The presenter will describe these key ingredients that cut across models and some skills necessary to practice any model. He will argue that since this therapy is about improving relationships, the relationships we establish with our couple clients—balanced, caring, and sometimes challenging—are the heart of what we have to do well.
This panel explores the vital role of homework in cognitive therapy, highlighting its impact on long-term outcomes and relapse prevention. Strategies include recorded assignments to combat forgetfulness, task setting from Adlerian therapy, and paradoxical techniques for depression. Emphasis is placed on frequent, intense exposure for anxiety and the need to set clear goals, review progress, and tailor homework to each client’s needs for maximum effectiveness.
